You Can Thrive! Sound Meditation & Reiki Restoration
May
18
5:30 PM17:30

You Can Thrive! Sound Meditation & Reiki Restoration

I'm honored to guest host this wonderful event ringing gongs for therapeutic sound vibrations with healing hands-on Reiki practioners.

"Incorporate a new approach for your mind and body. Reflections Yoga and You Can Thrive! have partnered with an evolutionary approach to creating a therapeutic sound and Reiki restorative class exclusively for cancer survivors. Each week you can bring one friend and join us for a "massage for your brain". You will LOVE this!"

Free for Thrivers, Minimum $10 donation for the public.

Call/email You Can Thrive! to register, or click here to sign up via MindBody.

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Power Up! Wednesday ~ Sonic Tonic Sound Meditation
Apr
19
11:00 AM11:00

Power Up! Wednesday ~ Sonic Tonic Sound Meditation

This event marks my debut of the moniker Sonic Tonic! Sonic Tonic is honored to be invited to gather with you and provide the  POWER UP! WEDNESDAY  Sound Meditation at the Impact Hub in Tribeca, NYC, during its 100 days of social impact events and workshops.

Featuring a live sound Gong Meditation with my Symphonic Gong. Enjoy a relaxing and revitalizing vibrational massage of stress-dissolving, pure gong sound waves.  Discover how the gong's unique immersive and resounding sound structure can open a sonic portal for anyone to effortlessly experience the benefits of a meditative mind state. Mindful breathing and light stretching support mind-body integration and optimal energy flow. Register here for a mind-blowing $5! ~ click the red bar "Get your ohm on." 

There's more! ...

Carry your meditation into action and stay for the day of POWER UP! WEDNESDAY - a day of co-working and workshops from 10AM-6P.  Normally $20, use promo code: PowerNeighbor for a 50% discount! Your day pass gives you access to the free breakfast bar, free workshop at 1pm by Radish Lab, and Impact Hub’s member benefits including access to a local & global community of change agents, coworking space amenities including wifi, coffee/tea, privacy booths, printing & more. 

"100 Days of Impact" is 100 days of free workshops running Jan 23rd – May 1st in direct response to Trump's first 100 days in office. These workshops are meant for people to learn about an issue that will be impacted by the Trump administration's policies, what is being done to fight back, and how individuals can help.

About the Venue

The Impact Hub community initiative is an invitation to social entrepreneurs interested in the intersection between mindfulness & creativity, to experience Impact Hub NYC, a co-working and event space for activists, entrepreneurs, creatives, and professionals dedicated to positive social and environmental impact.

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Gong Bath Oasis - Full Moon
Apr
11
8:00 PM20:00

Gong Bath Oasis - Full Moon

Ease into the end of your day in an immersive and restorative Sound Healing Gong Bath at the Floating Lotus penthouse, select Tuesdays Spring 2017.

This sonic care ritual is designed to dissolve stress, revitalize and clear your mind, body, and spirit, and leave you feeling lighter and tuned for a restorative sleep cycle.

Enjoy mindful breath work, guided relaxation, gong sound healing, and integrative moments of silence for meditation. Let the pure resounding gong waves bathe your muscles in a vibrational massage as you journey through deeper and transcendent levels of consciousness.

Interwoven with integrative silence and light yogic stretching, the sound healing Gong Bath Oasis exposes you to therapeutic frequencies felt through the body on a cellular level, to flow through the meridians, and reset the nervous system to a higher level of functioning.

Space is held for reflection and connection at the end of each session.

Reserve your space here

HEALTH NOTES: Women who are pregnant should avoid participating in all live gong sessions after the 120th Day, the 5th month, of pregnancy until birth, as recommended by Yogi Bhajan.

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Gong Bath Oasis - New Moon Edition
Mar
28
8:00 PM20:00

Gong Bath Oasis - New Moon Edition

Ease into the end of your day in an immersive and restorative Sound Healing Gong Bath at the Floating Lotus penthouse, select Tuesdays Spring 2017.

This sonic care ritual is designed to dissolve stress, revitalize and clear your mind, body, and spirit, and leave you feeling lighter and tuned for a restorative sleep cycle.

Enjoy guided relaxation, gong sound healing, and integrative moments of silence for meditation. Let the pure resounding gong waves bathe your muscles in a vibrational massage as you journey through deeper and transcendent levels of consciousness.

Interwoven with integrative silence and light yogic stretching, the sound healing Gong Bath Oasis exposes you to therapeutic frequencies known to stimulate the glandular system on a cellular level and reset the nervous system to a higher level of functioning.

Space is held for reflection and connection at the end of each session.

HEALTH NOTES: Women who are pregnant should avoid participating in all live gong sessions after the 120th Day, the 5th month, of pregnancy until birth, as recommended by Yogi Bhajan.

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Gong Bath Oasis - Canceled due to Stella-The-Blizzard
Mar
14
8:00 PM20:00

Gong Bath Oasis - Canceled due to Stella-The-Blizzard

Try this Self-Care Ritual to be the calm in the storm!

Ease into the end of your day in an immersive and restorative Sound Healing Gong Bath in the Floating Lotus penthouse atrium, Tuesdays every month.

This sonic self-care ritual is designed to dissolve stress, revitalize and clear your mind, body, and spirit, and leave you feeling light and prepared for a restorative deep sleep.

Enjoy inspirational meditation and let the pure rhythmic sonic vibrations of the Symphonic gong’s universal sound structure bathe your muscles in a vibrational massage as you journey through deeper and transcendent levels of consciousness,

Interwoven with integrative silence and light yogic stretching, the sound healing Gong Bath Oasis exposes you to therapeutic frequencies known to stimulate the glandular system on a cellular level and reset the parasympathetic nervous system to a higher level of functioning.

Space is held for reflection and connection at the end of each session.

HEALTH NOTES: Women who are pregnant should avoid participating in all live gong sessions after the 120th Day, the 5th month of pregnancy, until birth, as recommended by Yogi Bhajan.

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NYC Shamanic Sound Journey and Gentle Yoga
Aug
21
7:00 PM19:00

NYC Shamanic Sound Journey and Gentle Yoga

Nechama Karp and David Kennet bring their harmonized shamanic offering to raise your vibration!

Gentle yoga, singing bowls, drum, flute, gongs, and voice to balance our mind, body, and spirit. Receive a personal sound healing and learn:

• how to use sound to purge emotional stress from your organs

• how to manifest your greatest desires using sacred sound

 

For more info: http://bit.ly/29Qhh7J

Get your early bird ticket for $54.

Tickets are $60 at the door.

 

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Rise & Shine Gong Yoga Nidra + Silent Meditation | The BE Society
Jul
25
8:00 AM08:00

Rise & Shine Gong Yoga Nidra + Silent Meditation | The BE Society

Join us Monday mornings for Gong Meditation with Nechama Karp. hosted by The Alchemist's Kitchen, East Village NYC.  

Welcome ease into our morning with a guided relaxation and revitalizing, pure Gong Sound Bath. Tune-In and let the sound healing current of the gong enhance our flow of vital energy ebbing to meditative silence. Emerge with light stretching into a fresh start for your week. $15

* Infrared sauna bundle perk & breakfast available. *

No special clothing, previous experience, or equipment is necessary. Come as you are.

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Rise & Shine Gong Yoga Nidra with The BE Society
May
23
to Jul 11

Rise & Shine Gong Yoga Nidra with The BE Society

  • The Alchemist's Kitchen (map)
  • Google Calendar ICS

Join us every Monday morning for Gong Yoga Nidra at The Alchemist's Kitchen in the East Village!

Kick off your morning with a half hour Gong Sound Bath and rejuvenating Yoga Nidra practice. Relax while lying down and let the soothing sound of the gong enhance our flow of vital energy through meditative silence, to sharpen your intentions and guide you into a fresh start for the week.

* Infrared sauna bundle package & breakfast available. *

No special clothing or equipment is necessary.

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BE Society Meditation, Celebration & Discussion
May
22
7:00 PM19:00

BE Society Meditation, Celebration & Discussion

Join us for an evening that introduces the new BE Society meditation series at The Alchemist’s Kitchen that begins on Monday, May 23.

Enjoy a meditation led by Gemma Gambee, music by Donna D’Cruz, a thought-provoking talk with Hunter Cressman and gongs by Nechama Karp.

Tickets

$15 (in advance)

$20 (at door)

For more Info and to RSVP

Facebook

Splash That

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Sacred Lunar Cycle Within
May
3
6:30 PM18:30

Sacred Lunar Cycle Within

WOMB YOGA now offered at Experience Health Workspace!  - 140 West 30th Street 4th Floor. 
4 WEEK Beginners Course
Tuesdays 6:30 - 8pm. 
May 10, 17, 24, 31.
*Drop­ Ins welcome
FREE INTRO CLASS: Tuesday, May 3, 6:30pm
*Attendance to the Intro class includes a special discount for the 4­ class series.
$90 4-Class Series
$25 Drop-In

 

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BE Society Gong Meditation
Nov
17
7:00 PM19:00

BE Society Gong Meditation

The BE Society Gong Meditation with Nechama Karp

On Tuesday, November 17th the BE Society is having an extra special gathering. We will be at a brand new spot, Zen House in in the East Village for an unique opportunity to sit with Nechama Karp for a Gong Meditation.

Nechama Karp is an Energy Healer, Certified Integrative Therapist, RYT-500, Reiki Master, Certified Sound Healer, Gong Player, Mentor, and trained Circle Facilitator. 

Contribution: $20. Sliding scale ($15, $10) for those who need it. 

Please arrive by 7pm. We will be finished with the meditation by 7:40pm and then we hang out and discuss our practices and other topics that comes up organically. You're always welcome to leave after the meditation if you wish however this spot is so rad you may want to clear your schedule so you can chill. Feel free to bring a friend or two. 

What's the BE Society?

The BE Society is a global community of meditators. We gather weekly in different cities around the world to inspire and support each other in a regular practice, as we explore different techniques and adventure to different spaces. 

Many of us are creatives, fostering a growing synergy between meditation and the arts, but The BE Society is open to all. 

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